Perry Memorial Hospital Mental health is just as important as physical health. ANXIETY DEPRESSION ADDICTION WHAT IS MENTAL HEALTH? Mental Health or Emotional Health refers to your overall psychological well-being. It can reflect the way you feel about yourself, the quality of your relationships and your ability to deal with difficulties and manage your feelings. Challenges in Life Situations/ Common Complaints Financial difficulties · Loss of a Loved One and/or Independence · Lifestyle Changes Inability to ask for help · Changes in Sleep or Appetite Feelings of Hopelessness, Loneliness, Anger, Sadness, Fear, Being Overwhelmed and/or the Loss of Life's Purpose BENEFITS OF MENTAL HEALTH SERVICES PROVIDE TOOLS FOR YOU TO: · Enhance your whole well-being: physical, emotional, and spiritual Build effective decision-making and problem solving skills Ability to identify and replace negative behavior and thoughts with healthy coping skills Build better family and friends relationships The Perry Mental Health Team offers our community: Group Therapy · Individual Therapy Resource Referrals Family Health Clinic: 815-875-4531 Senior Behavioral Wellness: 815-876-2004 www.perrymemorial.org/mentalhealth Scott Arbaugh, MD Kris Menzel, LCPC Angie Hughes, LCPC Senior Behavorial Wellness Team Ozlem Dubouskas, MD Pediatric Telepsychiatry Adult Telepsychiatry Dave Roden, LCSW Ariel Pozzi, LCSW Suraya Kawadry, MD Perry Memorial Hospital Mental health is just as important as physical health. ANXIETY DEPRESSION ADDICTION WHAT IS MENTAL HEALTH? Mental Health or Emotional Health refers to your overall psychological well-being. It can reflect the way you feel about yourself, the quality of your relationships and your ability to deal with difficulties and manage your feelings. Challenges in Life Situations/ Common Complaints Financial difficulties · Loss of a Loved One and/or Independence · Lifestyle Changes Inability to ask for help · Changes in Sleep or Appetite Feelings of Hopelessness, Loneliness, Anger, Sadness, Fear, Being Overwhelmed and/or the Loss of Life's Purpose BENEFITS OF MENTAL HEALTH SERVICES PROVIDE TOOLS FOR YOU TO: · Enhance your whole well-being: physical, emotional, and spiritual Build effective decision-making and problem solving skills Ability to identify and replace negative behavior and thoughts with healthy coping skills Build better family and friends relationships The Perry Mental Health Team offers our community: Group Therapy · Individual Therapy Resource Referrals Family Health Clinic: 815-875-4531 Senior Behavioral Wellness: 815-876-2004 www.perrymemorial.org/mentalhealth Scott Arbaugh, MD Kris Menzel, LCPC Angie Hughes, LCPC Senior Behavorial Wellness Team Ozlem Dubouskas, MD Pediatric Telepsychiatry Adult Telepsychiatry Dave Roden, LCSW Ariel Pozzi, LCSW Suraya Kawadry, MD